Nasuha Blog

Methi Thepla is a very popular Gujarati dish made with whole wheat flour, chickpea flour, spices and fresh fenugreek leaves. A dough is made and it is then rolled into small flat breads which are cooked using little oil on a griddle. These Thepla's keep good for a couple of days and are a perfect choice to take along while travelling. These are also a great lunch Box option as your kid can just roll and eat it without much hassle. Methi Thepla's can be eaten as such or can be paired with pickle and yogurt. Here is the easy recipe to make Gujarati Methi Thepla.


All you need is

Whole wheat flour \ Gehun ka atta - 2 cups
Chickpea flour  \ Besan - 1\2 cup
Fresh fenugreek \ Methi leaves - 1 cup ( chopped )
Curd - 1\2 cup
Ginger paste - 1\2 tsp
Chili paste - 1\2 tsp
Asafoetida \ Heeng - a pinch
Cumin seeds \ zeera - 1\2 tsp
Carom seeds \ Ajwain - 1\2 tsp
Turmeric \ Haldi powder - 1\2 tsp
Red chili powder  - 1\2 tsp
Salt - 1 tsp
Warm water to knead the dough
Oil for frying



Method of preparation

Mix all the ingredients except warm water and oil in a bowl.
Mix nicely with your finger tips.
Add very little water and knead to make a soft dough.
Keep in mind the fenugreek leaves will leave water, so add very little water while kneading.
Cover and keep the dough for 15-20 minutes.
Add a tbsp of oil in the bowl and knead the dough again for a minute.
Divide the dough into 10 equal balls.
Dust and roll the balls to a 6-7 inch circle.
Heat a griddle.
Keep the thepla on the hot griddle and cook from both the sides till brown spots appear.
Apply 1 tsp oil on both the sides and cook till spots darken and the thepla is cooked.
Keep pressing the thepla with a flat spoon while it is cooking.
Serve hot with pickle and curd.

Note - If you are making the Theplas to store and eat later, do not add besan to the dough. It will keep your Thepla's soft for a longer time. But if planning to eat hot Thepla's, besan will add a nice crunch.

Mathri is a snack which is mostly found in all Indian homes and is enjoyed with morning or evening tea. There are many variations to make mathris and each house has it's own recipe passed on through generations. In the earlier times when there were so little ready made options available, home made snacks were relished with great pleasure. I remember having a small cabinet in my dining room specially used to store all the home made snacks and pickles. Ladoos, mathris and home made namkeens were always there along with a range of pickles. When the festivals approached, this cabinet used to be packed with variety of stuff which was made specially during that particular festival. Now that holi is around the corner, I thought to make all the special treats that we enjoyed as a kid during this time. The list is long and I will try to make maximum number of things, but to start with here is the easy recipe of crispy and crunchy Methi mathris which can be stored for a few days in an airtight container. You can make it a few days ahead of the festival and save yourself some time. Here is the recipe.



All you need is

Maida \ All purpose flour - 2 cups
Sooji \ Semolina - 1 tsp
Fresh methi leaves - 25 gm ( Finely chopped ). Or you can 2 tsp kasuri methi if fresh methi is not available.
Green chili - 1 ( Finely chopped )
Salt - 1 and 1\2  tsp
Ajwain \ carom seeds - 1\2 tsp
Oil - 1\4 cup and for frying
Warm water for kneading



Method of preparation

Mix maida, sooji, methi leaves, green chili, salt, ajwain and 1\4 cup oil in a pan.
Mix well with your finger tips.
Knead with warm water to make a tight dough.
Cover and keep the dough aside for 10 minutes.
Make small balls from the dough and press them between your palms to flatten them.
Roll the mathris slightly with a rolling pin.
Heat oil in a heavy bottom pan.
When the oil is hot, add the mathris and simmer the heat.
Do not overload the pan. Fry the mathris in small batches.
Fry the mathris on low heat till golden brown from both the sides.
It will take 15-20 minutes to fry one batch.
Remove the fried mathris on a tissue lined plate.
Cool and store in an airtight container for up to 15 days.